Last Thursday I awoke with a funky soreness in my throat. I thought nothing of it and went about my day. Come Sunday night and bam! One o'clock in the morning rolled around and my husband wakes me up by saying, "Babe, babe, you are shaking uncontrollably, are you okay?" Apparently, I was not okay. Apparently, I had a fever. So, I did something I refuse to do under normal circumstances; I took some cold medicine and went back to bed. Monday morning rolled around and I had the full-blown flu. Lucky me! So, I toughed it out on Monday and took Tuesday off to rest. While I lay on the couch I had an epiphany. When you are sick there are certain things you absolutely must have. You know, kind of like a 'Sick Girl's Essentials'. Don't worry I am willing to share.
1.) The first thing you MUST do is take a warm shower and put on a pair of clean and comfortable pajamas.
2.) Bring your pillows and a blanket and make a cozy spot on your favorite part of the couch.
3.) Arrange an area on your coffee table to set all your necessary sick girl items. My must have items include: EOS chapstick, a box of tissues (preferably the tissues that smell like Vicks VapoRub), Bath & Body Works' warm vanilla sugar hand sanitzer (disinfect those germy hands), Bath & Body Works' moonlight path lotion (moisturize those hands after all that hand sanitzer), a thermometer, and a glass full of water.
4.) Make yourself, or have someone, make you a batch of soup. My favorite? My crazy concoction of chicken, carrots, potatoes, celery, northern beans, onions, garlic, kale, and noodles soup. It sounds weird, but dudes, it helps. Trust.
5.) Keep that echinacea tea, lemon, and honey on standby. You never know when you'll need a natural kick of germ fighting herbs.
6.) Find a television show that you can watch various back-to-back episodes. I decided that I would finally watch 'Felicity'. Why didn't I watch this show when it first came out? Yeah, I don't know what I was thinking. It is the bomb. Felicity and I could be soul sisters, ya dig?
7.) DO NOT UNDER ANY CIRCUMSTANCE MOVE OUT OF THAT COMFY SPOT ON YOUR COUCH. Stay there all day long, only get up to use the restroom, refill your glass of water, and fill your bowl with soup.
8.) Be kind to yourself. Be kind to your body. Be kind to your soul. Just let your body rest.
9.) Have a sick-time buddy. Ziggles, I heart your little fluffy self. I know, I know, we are definitely team Noel ;)
10.) Lastly, make sure you have absolutely awesome friends who will send you lots and lots of "get well soon" text messages. I have the best of friends. I am feeling very loved.
And, this morning I went to work. I am not feeling one hundred percent, however, considering the way I felt Monday and Tuesday, today is a great improvement. We don't ever want to be sick, I know. Yet, having these little rules with you next time the little bug comes around will ease the pain, I promise. Just in case, stock up on Emergen-C, flu season is just around the corner!
xoxo